A lot of people didn't believe but here you go. I was 200lbs and now I flux between 135lbs to 145lbs. If I can do it anyone can! I don't give up the things I love most like BEER, Cheese, and just not healthy food all around but limit it through out the week . Jenna has been a huge influence on my weight loss/health mind and wellness process... and highly recommend her because she has the amazing ability to make you want to be healthier but is realistic about life and supports the perfect balance that obviously shows results.